Midlife Unfiltered is the podcast for women who are done performing and ready to actually live.

Hosted by Dr. Heather England — psychotherapist, certified sex therapist, and woman in the thick of her own midlife reckoning — each episode is a real, unfiltered conversation about the things we don't say out loud. Identity. Desire. Perfectionism. The mental load. The relationships that nourish us and the ones that drain us dry. What it actually looks like to choose yourself after decades of choosing everyone else.

No hustle culture. No toxic positivity. No advice from someone who has it all figured out.

Just honest talk — clinical credibility worn lightly, a little profanity when it's earned, and the kind of conversation you'd have with a girlfriend who happens to have a PhD.

If something in your life stopped fitting right and you're finally ready to reckon with that — you're in the right place.