Hi, I'm Dr. Heather England
Founder of Love Filled Life
The quality and happiness of your life depends upon the quality of your relationships.
~ Heather England
This is my story ...
I didn’t plan to be a sex therapist when I grew up. In fact, my family didn’t talk about sex.
Like many people, I grew up sexually inhibited with shame-based messages about what good girls do and don’t do.
I graduated from the United States Military Academy at West Point in the 5th class that included women, served as an Army officer, and then went to work in the corporate world where I became a senior manager at Hallmark Cards.
I was an overachiever junkie, busy trying to please everyone and be perfect, but that’s a recipe for disaster.
I always wanted to be in a helping profession and felt a tug to go back to school to become a therapist.
As I worked with more and more clients, I realized two important things: first, some people weren’t doing a great job building healthy relationships, and second, many needed help with their sexual intimacy.
But here’s the thing, I didn’t think I was doing a good job at either of those things in my own life. So how could I help others?
I did some soul searching about what was important to me. I became intentional about nurturing all the important relationships in my life.
I worked really hard as a therapist helping couples strengthen their relationships. I got a Ph.D. in Clinical Sexology, and I became a certified sex therapist.
As my spouse and I aged, our bodies changed and we had to reinvent how we had sex. No longer was sex something we did, but it was a place we went to – a special pleasure we experienced together where we could try new things and embrace our sexual expression.
We grew even closer because of our new approach to sex and our freedom.
I realized how privileged I was because my training helped me to navigate mid-life and its assorted problems in a way that strengthened my relationship and made me feel more sexually confident.
I wanted others to have this type of love and great sex.
Helping others to experience this type of sexual passion and a beautiful, connected relationship has become my mission.
It's why I founded Love Filled Life.
I hope it changes your life.
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