Resources
Enhance Your Life, Happiness, Relationships, Love, Emotional Wellness and Sexual Health
Welcome to this page full of goodies and great resources to improve your life.
Scroll down to see these:
✓ Free Downloads
✓ Trainings
✓ Books
✓ Sex Toys - See Our Current Favorite Sex Toys
(We created a separate page of sex toy favorites because we had so many! 🥰)
✓ Business Resources
✓ Mindfulness Resources
✓ How to Find a Certified Sex Therapist
Please note that some of the items are affiliate links, which means that I'll receive a small commission if you choose to buy it through the links on this page. There is no additional cost to you and no obligation to purchase through my site. I wanted to be upfront and let you know that!
DOWNLOADABLE PAID RESOURCES
Downloadable Resources for Individuals and Couples
Help for things such as midlife, relationships, sexual intimacy, identity and self-worth
Downloadable Resources for Therapists
Custom worksheets and handouts to use with your clients (Attachment, sex therapy, imago, couples counseling and more)
FREE RESOURCES
5 Questions for Every Midlife Woman
Enjoy this free journal with thought provoking questions to kickstart your journey to envisioning and creating your best life.
10 Days to Better Relationships
Transform your relationships in 10 days! Join our challenge for actionable daily steps to connect deeply with yourself and loved ones.
30 Conversation Starters
Download this wonderful list of 30 Conversation Starters to feel closer to your partner.
On-Demand Workshops & Courses
Reclaiming Intimacy When Sex Feels Like One More Task
Reclaiming Intimacy is a workshop for women who are tired of feeling pressured to be intimate and want to rebuild sexual self-trust.
When Sex is Complicated by Erectile Dysfunction
A workshop for women about the emotional impact of erectile dysfunction. Understand ED, reduce self-blame, and improve intimacy in your relationship.
Sexual Fuckery: What You Were Never Taught About Desire
A workshop for midlife women that exposes the cultural lies both men and women were taught about female sexuality — and gives you the framework to finally understand your own desire on your own terms.
The Sexually Sovereign Woman
The Sexually Sovereign Woman is a live cohort experience for women who are ready to stop performing their sexuality and start owning it — from the inside out.
Perimenopause, Menopause and Intimacy
Learn about peri-menopause and menopause and how they impact your sexual health.
Should I Stay or Should I Go?
A workshop for women in midlife wondering if they want to end their relationship. Coming soon!
Mastering Performance Anxiety
Learn how performance anxiety contributes to erectile dysfunction—and how to break the cycle. A 60-minute workshop for men seeking confidence and fulfilling intimacy
Take Charge of Erectile Dysfunction (ED)
Learn how to treat erectile dysfunction and transform your sex life into something magnificent. Whether you are an individual with erection troubles or the partner of someone with erectile dysfunction (ED), this course has the help you need to take charge of ED.
Toy Talk
Learn all about sex toys and how to use sex toys to enhance your pleasure and add some vavoom to your sex life.
SEO for Therapists
A step-by-step course to help you show up on Google and Chat GPT, attract your ideal clients, and boost your practice without overwhelm or tech confusion.
OMG-Yes
OMG-Yes is a website of research-based content showcasing real women and their stories of finding sexual pleasure. It is helpful for women to learn how to touch themselves in pleasurable ways, better and more enjoyable ways to masturbate, and for their male or female partners to understand how to sexually touch them.
BOOKS
I've culled the list below to have the best of the best in each category. I've read most of them and given them a 4 or 5 star rating (or they wouldn't make it only my list). Clicking on any of the images below will take you to Amazon. As an Amazon Associate, I earn from qualifying purchases, but there is no obligation for you to purchase from Amazon. Your library may even have many of these books! The first list is just for fun and I update it regularly. I included it because I love to read. Plus, some of the non-fiction books can be heavy, so make sure you intersperse some fun reading into your mix!
Books I've Read Recently for Pure Fun
General Sexuality
Relationships
Male Sexuality and Masculinity
Female Sexuality
Healing from Affairs and Infidelity
Self-Esteem and Identity
MINDFULNESS RESOURCES
Mindfulness Apps:
✓ Headspace (paid)
✓ Calm (paid)
✓ UCLA Mindful (free)
✓ Healthy Minds (free)
✓ Insight Timer (free)
✓ Smiling Mind (free)
Mindfulness Websites:
BUSINESS AND MARKETING RESOURCES
You may have the best business ideas, but if you don't know how to get it out there to the world, well, no one will benefit. If you are just starting out or have been in business for a while, the following resources may help you to grow your online business or your online presence.
KAJABI - This is the all-in-one platform I use for this website. It offers all-in-one flexibility and integrates everything from a storefront to courses and community, along with website hosting. I can't tell you how much I LOVE Kajabi and how it makes running my business so much easier! Here's a link for a 30-Day free trail.
LINKEDIN - Justin Welsh's course on how to use LinkedIn and his helpful templates simplified how to maximize LinkedIn as a social media marketing channel.
CONTENT CREATION AND MANAGEMENT - Justin Welsh's course on Content Creation helped me learn a system for how to create and repurpose content.
SQUARESPACE - I use Squarespace to host my website for my private practice counseling business, Heather England Counseling.
SEO - I created a thorough and easily understandable course on improving SEO and getting found online for therapists and coaches. The content applies to all small business owners and entrepreneurs. We absolutely must have an online presence that stands out from the crowd and shows up in Google and AI.
FIND A SEX THERAPIST
Finding a qualified and well-trained sex therapist is important.
There is a big difference between working with a sex therapist vs. a Certified sex therapist.
To find a Certified Sex Therapist near you:
Visit the American Association of Sex Educators, Counselors and Therapists
