Creating change in your life can feel overwhelming and vulnerable.
We've created on-demand training to help you kickstart improving your life - at your pace, and in the comfort and privacy of your home.
On-Demand Courses and live workshops
Get immediate access to each course. View and listen to content at your pace, with confidentiality, and in private.
Reclaiming Intimacy: When Sex Feels Like One More Task
Reclaiming Intimacy is a workshop for women who are tired of feeling pressured to be intimate, have stopped wanting sex, and want to enjoy intimacy on their terms.
Sexual Fuckery: What You Were Never Taught About Desire
A workshop for midlife women that exposes the cultural lies both men and women were taught about female sexuality — and gives you the framework to finally understand your own desire on your own terms.
How PeriMenopause and Menopause Impact You, Your Relationships and Your Intimacy
A workshop for midlife women to learn about peri-menopause and menopause and how they impact you, your relationships and your sexual health. Coming soon!
The Sexually Sovereign Woman
The Sexually Sovereign Woman is a live cohort experience for women who are ready to stop performing their sexuality and start owning it — from the inside out.
Your Midlife Reckoning and Renaissance
Your Midlife Reckoning and Renaissance is a group coaching experience for high-achieving women ready to design a life with clarity about who they are, what they want, and how to build it.
Should I Stay or Should I Go?
A workshop for women in midlife wondering if they want to end their relationship.
When Intimacy is Complicated by Erectile Dysfunction
A workshop for women on the emotional impact of erectile dysfunction. Understand ED, reduce self-blame, and improve intimacy in your relationship.
Master Performance Anxiety
Learn how performance anxiety contributes to erectile dysfunction—and how to break the cycle. A 60-minute workshop for men seeking confidence and fulfilling intimacy.
Living with Erectile Dysfunction
Learn how to take charge of erectile dysfunction, be sexually confident and enjoy great sex. Suitable for those with ED and/or partners.
How to Use Sex Toys
An online course to learn all about sex toys and how to use them to enhance your pleasure and add some vavoom to your sex life.
In the Media
"I FINALLY LOVE MYSELF."
Heather helped me understand why I was such a perfectionist and out everyone's needs ahead of my own. I learned to set boundaries and assert myself at work and in my personal relationships.
Sarah
"THIS SAVED MY MARRIAGE"
I never realized how unhappy I was with my marriage until Heather helped me feel great about myself and then showed me how to start changing things in my relationship. Now, my husband spends time with me and I feel like we have a second chance at the relationship I thought we'd always have when I was a young bride and we were crazy in love.
Janet
"I NO LONGER AVOID SEX."
Heather’s warmth, caring, and direct style gave me the courage to talk about sex and helped me learn why I didn't enjoy sex. I learned how to be more interested in sex and how to be better at it.
Shauna
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