Digital Downloads

 

For Therapists and Individuals.

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Creating change in your life can feel overwhelming and vulnerable. 


We've created downloadable resources to help you kickstart working with clients and improving your life.

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Digital Resources for Individuals and Couples

 

Get immediate access to each resource. Click on the resource to go to the checkout page.

an image of the guide for 69 ways to spice up your sex life

69 Ways to Spice Up Your Sex Life

Learn about exciting ways to add some more vavoom to your sex life. 

 

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an image of the guide for the identifying values exercise

Identifying Values

This simple worksheet is something I use with every client to help them identify their values and determine if they are living their lives in alignment with them.

 

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an image of the guide for a relationship coaching wheel

Relationship Wheel

I modified the Wheel of Life used by coaches to assess relationship satisfaction across 8 domains for couples. This tool works as an evaluation and communication tool for couples to set goals for strengthening their relationship.

 

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Digital Resources for Therapists

 

Get immediate access to each resource. Click on the resource to go to the checkout page.

an image of the guide for a bundle of worksheets on attachment theory

Attachment Theory Bundle

Save time with these 5 handouts that explain all your clients need to know about attachment. 

(All About Attachment, Attachment Practical Tips for Growth, Attachment Styles Across the Lifespan, The Four Attachment Styles, & Attachment and You) 

 

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an icon for a download of eft cycle handouts for emotionally focsed therapy

EFT Cycle Handouts

Two handouts to use with clients. One explains the EFT cycle in detail and the other is a worksheet to help clients map their part in the cycle.

 

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an image of the guide to identifying values

Identifying Values

This simple worksheet is something I use with every client to help them identify their values and determine if they are living their lives in alignment with them.

 

Learn more
an image of the cover of the download for sex therapy worksheets

Sex Therapy Bundle

Helpful handouts to use with sex therapy clients.



coming soon
an image of the downloadable worksheet called the imago caregiver assessment

Imago Caregiver Assessment

This 6 page worksheet is one I use with every client to learn about their relationships with their childhood caregivers. It gives me the information I need as effeciently as possible.

 

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an image for a download of a bundle of worksheets for relationships

Relationship Bundle

Several handouts and worksheets to assess the health of the relationship.

 

Coming soon
an image for the download of the relationship wheel

Relationship Wheel

I modified the Wheel of Life used by coaches to assess relationship satisfaction across 8 domains for couples. This tool works as an evaluation and communication tool for couples to set goals for strengthening their relationship.

 

Learn more

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