Coaching for Women
Your professional life is exceptional.
I bet you're ready to feel that same level of fulfillment in your personal life.
Does this sound familiar?
You've been successful at work but ...
01.
You’ve built an impressive career—one people admire—yet privately, you feel a quiet emptiness you can’t outwork or outperform.
02.
You crave deeper connection:
richer friendships, a more intimate marriage, conversations that nourish rather than
drain you.
03.
You’ve spent years prioritizing everyone else, and now you’re realizing you’ve lost touch with yourself—your desires, your joy, your inner world.
04.
You want more meaning in this next chapter, but you’re unsure how to create it without dismantling the life you’ve already built.
05.
You’re tired of feeling disconnected, overextended, or lonely—even when life looks “successful” from the outside.
YOU'VE TRIED TO "FIX" THINGS
And yet, nothing really changes.
⬇️ YOU’VE TRIED TO FIX THIS QUIETLY ON YOUR OWN:
Reading relationship books, journaling, meditating, listening to podcasts about boundaries, intimacy, or midlife transitions.
⬇️ YOU’VE TRIED TO TALK TO THE PEOPLE AROUND YOU:
Opening up to your partner, a friend, or even your doctor—only to get advice that feels shallow, minimizing, or completely missing the point.
⬇️ YOU’VE TRIED TO “BE BETTER” OR “TRY HARDER”:
Scheduling date nights, joining social groups, downloading friendship or connection apps, making resolutions to prioritize yourself… only to slip back into old patterns.
⬇️ YOU’VE TRIED TRADITIONAL SUPPORT:
Therapy helped you understand the why, but not always the how. Courses, workshops, and retreats sparked insights—but didn’t create lasting change in your daily life.
⬇️ YOU’VE EVEN TRIED AVOIDING IT:
Throwing yourself into work, staying busy, or convincing yourself you’re “fine”—even though you know you’re not.
IT’S NOT YOUR FAULT.
You've been taught to measure your worth by your productivity and what you give, not by the amazing person you are.
Let me tell you about something I call THE WORTHINESS TRAP™
The Worthiness Trap™ is the belief that your value comes from how productive you are, how much you support others, and how well you hold everything together— instead of from your presence, your desires, your truth, and the wonderful woman you are.
It’s what makes accomplished, capable women feel empty, resentful, disconnected, or invisible in their own lives.
It’s why success keeps stacking up while fulfillment quietly slips away.
And when you free yourself from the Worthiness Trap™, you become…
A woman who no longer abandons herself to meet everyone else’s needs.
A woman who creates friendships, intimacy, and a personal life that energizes her.
A woman who chooses meaning, pleasure, and joy—not just responsibility.
A woman who feels at home in her relationships and deeply rooted in her own life.
A woman who finally defines herself by who she is rather than what she produces.
THIS IS WHAT MY COACHING OFFERS ...
... That nothing else has done for you
You won’t just “work on yourself.”
You will redefine the entire foundation of your worth, your desires, and your identity in midlife.
You will learn to:
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Detach your value from productivity, achievement, caregiving, or being “the strong one.”
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Reconnect to your inner world—your joy, your sensuality, your friendships, your purpose.
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Rewrite relational patterns so you stop over-functioning and start receiving.
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Build a personal life that actually excites you—not the one you inherited, tolerated, or outgrew.
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Create intimacy and connection that feel nourishing, not obligatory.
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Claim time, space, and emotional energy without guilt.
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Turn midlife into a renaissance, not a slowing down.
This is not therapy.
This is not self-help.
This is identity transformation—the shift from external validation to inner fulfillment.
It’s coaching designed for the woman who is exceptional in her career…
and finally ready to feel exceptional in her life.
Introducing The Vivre Method™
The Vivre Method™ is a guided transformation for high-achieving women who are ready to step out of the Worthiness Trap™ and into a life defined by joy, connection, fulfillment, intimacy, and inner freedom.
Vivre means "to live." I want you to live a full and vibrant life.
The Vivre Method™ rewires the belief that your value comes from what you produce or how much you give to others.
Inside this framework, you reclaim your identity, your time, your energy, your joy, and your sense of purpose.
You learn to build a personal life as exceptional as your professional one — without guilt, overworking, or self-sacrifice.
A Proven 3-Step Process
The Vivre Method™ — A New Way of Living for the Next Chapter of Your Life
01. REVEAL
Understand how you learned to tie your worth to productivity, giving, and responsibility — and why your personal life feels disconnected or unfulfilling. Connect the dots: why you over-function, people please, and strive for perfection, why intimacy feels distant, why friendships fade, and why joy is hard to access.
02. RECLAIM
Reconnect to who you are, what you want, and what brings you joy, intimacy, connection, rest, meaning, and aliveness. Practice new relational, emotional, and energetic skills: boundaries, communication, receiving, emotional regulation, worthiness, self-care.
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03. REIMAGINE
Design and live a vibrant personal life — connected, joyful, meaningful, intimate, and fully yours. Live, love, and lead your life as the woman you were always meant to be.
RESEARCH-BASED AND EXPERIENCED
Midlife COACHING for successful women
Customized support for you to intentionally design and live your best life.
An EXQUISITe Personal life is POSSIBLE FOR YOU.
Overcome the Worthiness Trap and create a life filled with deep love, enjoyable intimacy, rich friendships, authenticity, belonging, happiness, self-compassion and meaning.
This is your time to reconnect, reimagine, and rebuild.
Are you ready to begin?
What's included.
Comprehensive Coaching for Women
CUSTOM HELP
Personalized Coaching Sessions
Every session is designed specifically for you. We’ll focus on what matters most in your life and goals—whether that’s understanding ingrained patterns, changing negative self-talk, improving communication, navigating relationships, setting boundaries, healing emotional distance, building a sense of meaning and purpose or rekindling intimacy. Together, we’ll explore what’s been getting in the way and develop strategies that are practical, supportive, and aligned with your values. These sessions are a safe space to talk openly, work through stuck points, and celebrate the real progress you’re making.
UNLIMITED VOXER ACCESS
Ongoing Support Between Sessions
You don’t have to wait until your next session to get support. Through private voice and text messaging (using Voxer), you’ll have direct access to me during business hours. This means you can ask questions, get real-time feedback, or simply share wins and challenges as they arise. This kind of in-the-moment connection can make a big difference when you're navigating vulnerable or emotionally charged moments in your life and relationships.
MEANINGFUL CHANGE
Accountability & Action Steps to Keep You Moving Forward
We’ll turn insight into action. After each session, you’ll have clear steps to implement—small, doable actions that build momentum and move you closer to your goals. I’ll also check in regularly to offer encouragement, track your progress, and help you stay focused and motivated. You’ll never feel like you’re doing this alone. With structure, support, and accountability, you’ll feel empowered to make lasting, meaningful changes.
Ready to Get Started?
Here are the steps!
1. Reach out to Heather to book your FREE 45-minute Clarity Meeting to review the program and expectations and ensure we're a good fit for each other!
2. During this call, we'll explore your unique dreams, challenges, and goals to determine how I can best support you along your journey.
Let's co-create the next chapter of your exceptional life!
LET'S DO THIS