You Can Thrive in Midlife.
Life isn’t over at 40. In fact, it’s just getting good.
Whether you’re feeling stuck, burnt out, lonely in your relationship, disconnected from your body, or unsure what’s next—you’re not broken. You’re ready to grow.
You Can Create a Life That Feels Like Yours Again
After years of raising kids, building careers, and taking care of everyone else, many women wake up in midlife wondering:
- Who am I now?
- What do I even want?
- Is this all there is?
The answer is: No. There is more. And it starts with you.
In the Media
This is the right place for you if...
- You’re in your 40s, 50s, 60s (or beyond).
- You're feeling overwhelmed, stuck, or burnt out.
- You’re successful on the outside but wish you were happier.
- You’ve been the caregiver, the fixer, the strong one for so long. It's exhausting.
- You're in a relationship that feels more like roommates than lovers and you want to rekindle intimacy and connection.
- You're facing changes from menopause, low desire or your partner's erectile dysfunction (ED).
- You're trying to figure out who you are as your kids become adults and need you less.
- You're ready to finally focus on yourself.
- You want to explore what comes next: in love, purpose, health, intimacy, or joy.
Let's Work Together
Explore
Coaching Options
Learn ways we can work together via coaching to address your needs and the various coaching packages offered.
Discover
The Perfect Training
Explore paid and complimentary trainings and resources to help you create a better life, strengthen relationships and improve intimacy.
Hire
Speaking & Training
Learn about how Heather can inspire your audience to embrace their lives to the fullest.
A bit about me ...
I'm Dr. Heather England
PSYCHOTHERAPIST, COACH, SEX THERAPIST & RELATIONSHIP EXPERT
West Point grad. Mom of four. Veteran. Entrepreneur. Former corporate senior manager. MS. MBA. PhD. Creative dreamer and lifelong learner. Midlife woman reinventing her life—just like you.
I help people feel safe talking about tough subjects. I'm passionate about helping people create better lives.
I help women and couples move from stuck to thriving. Whether you're healing past wounds, reigniting your sex life, or figuring out who you want to be in your next chapter, I'm here for the journey.
Because I’ve lived it.
"I FINALLY LOVE MYSELF."
Heather helped me understand why I was such a perfectionist and out everyone's needs ahead of my own. I learned to set boundaries and assert myself at work and in my personal relationships.
Sarah
"THIS SAVED MY MARRIAGE"
I never realized how unhappy I was with my marriage until Heather helped me feel great about myself and then showed me how to start changing things in my relationship. Now, my husband spends time with me and I feel like we have a second chance at the relationship I thought we'd always have when I was a young bride and we were crazy in love.
Janet
"I NO LONGER AVOID SEX."
Heather’s warmth, caring, and direct style gave me the courage to talk about sex and helped me learn why I didn't enjoy sex. I learned how to be more interested in sex and how to be better at it.
Shauna
DOWNLOAD MY FREE JOURNAL
Download my free journal: 5 Questions Every Midlife Woman Should Ask Herself and get started on your journey to discovering what you truly want out of life and how to get more of it.
YOU. CAN. CHANGE. YOUR. LIFE.
Yes you can! You can create a meaningful and fulfilling next chapter of your life. It's right there waiting for you!
My Services Include:
Therapy & Coaching (virtual + in-person)
Online Programs & Courses
Digital Resources & Guides
Speaking & Corporate Wellness Workshops
The You Can Club — our signature community experience launching soon!
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Join the group of women who receive my free periodic newsletter with thoughts, tips, book suggestions and more. You can unsubscribe at any time.
I respect your privacy. NO SPAM EVER.
Coaching and Online Training for Midlife Women
After years of raising kids, building careers, and taking care of everyone else, many women wake up in midlife wondering:
- Who am I now?
- What do I even want?
- Is this all there is?
The answer is: No. There is more. And it starts with you.
Speaking and Training for Organizations
Looking for a Dynamic Speaker for Corporate Events or Women’s Groups?
I leverage my many years of expertise as a West Point graduate, Army Captain, corporate senior manager, coach, psychotherapist, certified sex therapist, wife, mother and midlife woman to provide informative and motivational talks for Women’s Groups & Corporate Events.
